![]() These “visitor lounges” as well as the reception areas for visitors and outpatients are located on all levels and within the building’s corners, allowing for generous external vistas,” the architects share.Non-commercial use, DMCA Contact Us Relevant png images “These reunions take place within a less clinical, home-like spaces located within the wards which have the added benefit of enabling largely bed-bound patients to vary their surroundings. The privacy of patients is also given utmost importance, with dedicated rooms for receiving visitors carefully accompanying the post-surgery and treatment care rooms. Internal site lines were also maximised with consideration for staff members to monitor patients' needs with ease. The ceramic louvred façades also reduce heat gain by diffusing the impact of direct sunlight Image: Duccio MalagambaĬucinella reveals that the simplicity of the virtually rectangular plan of the 40,000 sqm sustainable architecture, as well as its circulation routes, were carefully thought out, to minimise the time required for accessing vital critical facilities. ![]() The sunshades that define the facade were selected for their environmental benefits and their colour displays with vigour, how the building repairs its restless context, uniting and calming disparate settings. As the structure's most distinct element, the louvred façades, both clear and painted white, are all about allowing natural light to penetrate the hospital levels in a copious yet controlled manner. The paramount importance given to the amount of natural light perfuming the building is in response to the understanding of how draining and detrimental both persisting and fixed artificial lighting can be for occupants, over prolonged periods of time. The brown, textured podium of the hospital that houses the more technical aspects of the hospital such as the emergency units and ambulance drop points Image: Duccio Malagambaĭaylight is introduced generously into the building, and was considered one of the most integral processes for the healthcare architecture, both for the benefit of the patient care, but also to augment wellness for the medical staff working long hours. A bridge connects the new addition to the existing hospital’s facilities. Strategically set rectangular light wells filter natural light into the ground floors from this point, illuminating otherwise dark spaces. The designed roof gardens further extend connections to nature to give the building a softer, more organic setting, providing its users much-needed breaks from stipulated conditions inside. A raised garden of shrubs and trees graces the podium's top, providing peaceful pockets of natural greenery for all the users of the hospital, including the staff and patients, beyond which the white iceberg arises. This functional, textured podium is referred to as the “technical plate”, and houses the emergency room (ER), currently the largest in the country, intensive care units, as well as a surgical block with 20 operating theatres below ground level, including two of the latest generation neurosurgery units. Conceptual sketches Image: Courtesy of Mario CucinellaĮarthen coloured tiles make up the single storey, cubic as well as introverted base of the hospital that grounds the extroverted levels towering above, hosting wards, doctor’s offices, outpatient departments and patient rooms.
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Anything larger than this is usually due to “bright banding” where the radar is seeing the part of the atmosphere where snowflakes are clumping together and melting into raindrops. In cold climates during the winter months, actual dBZ values rarely exceed 40.This is your standard radar data that shows precip or other solid/liquid particles in the atmosphere. The first type of data currently available is reflectivity. We currently have two types of radar data available with plans to add more soon. Use radar data with caution especially if your area of interest is far from the nearest radar location! A lot can happen between 0 and 5,000 feet and therefore the depiction of precipitation given by radar may differ some from what’s actually happening on the ground. Because of this phenomenon, the radar beam will only see precipitation falling through the mid levels of the atmosphere. To see this in action, imagine a circle (earth) with a straight line emanating from some point on the circle if you continue this line out into space, it will gradually get farther and farther from the circle. Because the earth is round and the radar beam is flat, the farther away from the radar tower the beam (energy) travels, the farther removed from the ground becomes. There is a notable constraint to radar data though. This is the highest resolution radar data available which enables you to see features such as sea breeze or outflow boundaries that standard resolution radar entirely misses. This data is gathered from over a hundred radar towers located across the US. Lake Murray, Ardmore OK (WeatherOK, USA).Lightning CG worldwide (since 2004) Plus.Base reflectivity (with archive since 1991).Radar & Lightning Radar & Lightning Radar.Forecast Ensemble Heatmaps (Up to 7 models, multiple runs, graph up to 46 days) Plus.Forecast Ensemble (Up to 7 models, multiple runs, graph up to 46 days).Forecast XL (Graph and table up to 10 days - choose your model).14 day forecast (ECMWF-IFS/EPS, graphs with ranges).Meteograms (Graph 3-5 days - choose your model). ![]()
) | 12 Conversion Tools ( Numbers to Words, Currency Conversion. ) | 19 Insertion Tools ( Insert QR Code, Insert Picture from Path. ) | 40+ Practical Formulas ( Calculate age based on birthday. Top 15 Toolsets: 12 Text Tools ( Add Text, Remove Characters. ![]() Super Lookup: Multiple Criteria VLookup | Multiple Value VLookup | VLookup Across Multiple Sheets | Fuzzy Lookup .Īdvanced Drop-down List: Quickly Create Drop Down List | Dependent Drop Down List | Multi-select Drop Down List .Ĭolumn Manager: Add a Specific Number of Columns | Move Columns | Toggle Visibility Status of Hidden Columns | Compare Ranges & Columns .įeatured Features: Grid Focus | Design View | Big Formula Bar | Workbook & Sheet Manager | Resource Library (Auto Text) | Date Picker | Combine Worksheets | Encrypt/Decrypt Cells | Send Emails by List | Super Filter | Special Filter (filter bold/italic/strikethrough.) . Popular Features: Find/Highlight/Identify Duplicates | Delete Blank Rows | Combine Columns or Cells without Losing Data | Round without Formula . Note: After adding the signature, you cannot edit the data anymore, otherwise, the signature will be removed. Now you can see your own signature has been added into the worksheet. In the Sign dialog, click Select Image to select your own signature image and upload it. Click OK, and then type you own information into the text boxes in the Create a Digital ID dialog and click Create. The only way for you is to click the Yes button in the Get a Digital ID dialog, and then buy or download a Digital ID. Note: In Excel 2013, you cannot create your own digital ID. Double click the signature line graphic object, and it opens a Get a Digital ID dialog, you can select the ID type you want, here I check Create your own digital ID. Then you can see Excel adds a signature line graphic object in the vicinity of the cell you place the cursor at in step 2 with a big X that contains your name and title. Click OK to close the Signature Setup dialog box. Type your email address into Suggested signer’s e-mail address text box Ĭheck the Allow the signer to add comment in the Sign dialog box if you want to add comments in your signature Ĭheck Show sign date in signature line if you want to show the date you make the signature. Type your title into the Suggested signer’s title text box Type your name into the Suggested signer text box ![]() ![]() Then a Signature Setup dialog pops up, and please do as follow: Just check the option of Don’t show this message again, and click the OK button to go ahead.Ĥ. In Excel 20, a warning dialog box will pop up after clicking Microsoft Office Signature Line. Click Insert > Signature Line > Microsoft Office Signature Line on the ribbon. Then place the cursor in a blank cell where is near the location you want to add the digital signature at.ģ. Open the worksheet you want to add digital signature, and make sure that all the data won’t be changed anymore.Ģ. Then you can follow the below steps to add the digital signature in Excel.ġ. Amazing! Using Efficient Tabs in Excel Like Chrome, Firefox and Safari! Save 50% of your time, and reduce thousands of mouse clicks for you every day!īefore you add the signature into worksheet, you need to upload your own signature picture to your computer. ![]() Runs natively on both Intel and Apple Silicon Macs. Highly optimised - fast multithreaded code, and extensive use of hardware acceleration, provides blazingly fast performance with low CPU usage. Notifications - alarms, emails, scripts and iOS notifications can all be triggered when motion is detected.ĭashboard - data visualisations that give you an overview of system metrics such as CPU usage, recording rate, and memory and disk performance. Scheduling - each camera's schedule can be customised for recording and generating notifications at different times of the day or week, or based on built-in schedules such as daytime or nighttime. Instant video replay in all live video windows - one-click playback and capture of recent footage at any time. Screen capture - view, capture and stream images from any display connected to your Mac. Synchronised multi-camera playback - play back recorded footage from multiple cameras using the Browser feature. Learn Moreįlexible recording options - SecuritySpy can capture movies and still images either continuously or in response to motion detection. IOS and tvOS app - access your system from your iPhone, iPad or Apple TV using our app, providing access to live and recorded video, recording control, two-way audio, notifications and more. Remote monitoring - view, control and configure your SecuritySpy system securely over your local network or over the Internet. Allows SecuritySpy to easily detect and add cameras to your system with minimal configuration. ONVIF support - the modern standard for IP video devices. High quality recording - SecuritySpy records video and audio directly from the camera to the captured movie files, providing optimum resolution, quality and performance. HomeKit integration - trigger recording and schedules from HomeKit events, or set rules to control HomeKit accessories in response to camera motion detection. Smart motion detection powered by AI - SecuritySpy intelligently analyses video using deep neural networks, to determine with a high degree of accuracy when to trigger recording and notifications. Your data doesn't flow through any cloud server - it's under your complete control. Secure and private by design - all processing and storage happens locally on your Mac, and remote access uses direct encrypted connections. ![]() Tasks such as adding a camera, configuring recording, or enabling remote monitoring can be achieved with just a few clicks. Virtually all IP cameras on the market are supported.Įasy setup - a friendly user interface makes SecuritySpy easy to set up and use. Multiple simultaneous cameras - SecuritySpy's efficiency allows high performance even for large, demanding systems. ![]() The Harvard Heart Letter, from Harvard Medical School, is your monthly advisory on the latest developments in heart health, new treatments, prevention, and research breakthroughs. After high-intensity workouts, your body requires more oxygen to restore it back to its resting state this involves. Utilizing low-impact HIIT cardio and metabolic weight training, Cathes fat-burning workouts can help you lose weight safely and effectively. LISS cardio, or low-intensity steady-state cardio, is a form of cardio exercise where you maintain the same low-intensity pace (that is, a steady-state) for a set period of time, usually for a minimum of 30 minutes. In this study, conducted by researchers at the University of Udine. Strong by Zumba High-Intensity Cardio and Tone. If you're concerned about heart disease, you need expert information and advice you can trust. An oft-quoted 2010 study suggested that low-intensity exercise is more effective for weight loss than high-intensity exercise. Notably, it strengthens the muscles and is also an extremely effective cardio workout that benefits your heart and circulationbasically, a two-for-one in the world of fitness. Bohl explains, ' Swimming comes with a ton of benefits. Lose weight burn fat indoor workout - 10 min HIIT workout, high intensity and low impact workout suitable exercise for beginners and women over 50. Stand with your feet shoulder-width apart. Physical Activity Calorie Counter.Ĭalorie Control Council. The best low-impact workout that burns body fat all over is swimming. Volleyball: non-competitive, general playĪCE Fitness. Activities and exercises include walking (casual, race, and everything in between), swimming, jogging, yoga, and many more. Low-volume high-intensity swim training is superior to high-volume low. While engaging in one of your favorite physical activities or exercises, you may have asked yourself, "How many calories do I burn while doing this?" Well, you may find your answer here. The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) for 30 minutes. A low impact home workout thats easy on the knees. Calories burned chart by activity and weight, including walking, sports, and everyday household activities Power walking is a low-impact cardio gym workout that can help you stay active. ![]() Vitacost Vitamin D3 5,000 IU, available at Amazon, $15 Read more: After using this sunrise alarm clock, I was less cranky and groggy in the morning. And it has a light-guided wind-down function that helps you transition to sleep, so it's beneficial for overall sleep hygiene. You can also program it to play natural noises softly (or FM radio) to help bring you around in the morning. It's our top pick among sunrise alarm clocks we've tested. Phillips SmartSleep Sleep and Wake-Up Light simulates a natural sunrise to help you wake up by gradually changing from a soft red to bright yellow light. It provides more gentle wakefulness in the morning, gradually and steadily increasing light over 30-60 minutes, which studies show can improve sleep quality and cognitive function. However, a sunrise alarm clock is meant to help you wake up each morning, easier. ![]() Like a light therapy lamp, sunrise alarm clocks are designed to simulate natural sunlight and enforce typical sleep-wake patterns (though they're less intense at just 100-300 lux of light warmth). Hornstein says alarm clocks that mimic the sunrise can also be surprisingly helpful for Seasonal Affective Disorder treatments. Phillips SmartSleep Sleep and Wake-Up Light, available at Best Buy, $180ĭr. Don't look directly at the lightbox, however, because the bright light could damage your eyes. ![]() To be effective, the light from a happy lamp needs to reach your eyes, so plan on sitting or working near the lightbox with your eyes open. To use a Seasonal Affective Disorder light therapy lamp, start with 15-minutes of light exposure per day, usually in the morning right after waking, advises Shana Feibel, DO, a psychiatrist at the Lindner Center for HOPE in Mason, OH. We like this one in particular because it has both light therapy and task modes so you can also use it as a functioning desk lamp. The Carex is also both height- and angle-adjustable. This is the level shown by studies to be most effective for light therapy. The Carex Day-Light Classic Plus emits 10,000 lux of white light, which is the equivalent of early morning sunlight. Several studies suggest light therapy may also work by increasing serotonin production. Light travels from the eyes via the optic nerves to the hypothalamus area of the brain, which regulates circadian rhythms. ![]() Most evidence suggests light therapy works by influencing your circadian rhythms, or your internal sleep-wake clock. Many studies show that a happy lamp, as they're called, does help with the symptoms of depression and other mood disorders, but researchers are still trying to determine exactly why. Hornstein, Ph.D., co-founder and clinical director of LifeStance Health, thinks everyone who lives in an area with true seasonal change (i.e., fewer daylight hours) should have a light therapy lamp to help curb seasonal affective disorder. Here are the best products to try to combat the effects of seasonal depression.Ĭarex Day-Light Classic Plus, available at Amazon and Walmart, $134 Luckily, there are a number of products and strategies widely used for at-home seasonal affective disorder treatment, like a light therapy lamp, often called a "happy lamp." Other treatments, however, such as cognitive-behavioral therapy and medications, require a professional.Īdditional information regarding Seasonal Affective Disorder symptoms, and other resources that can help if you feel your mood shift significantly with the changing of the seasons, can be found at the end of this guide. That, in turn, disrupts your sleep and can lead to both depression and insomnia. In people with SAD, shorter winter days can change serotonin and melatonin levels. Two neurotransmitters, serotonin and melatonin, help maintain the body's daily sleep-wake cycles (part of our circadian rhythms) but they're also significantly affected by sunlight. "The human body has a significant connection with its surroundings, including the change of season, the amount of light from the sun, and the atmospheric pressure," Spencer Kroll, MD, Ph.D., an internal medicine specialist at Kroll Medical Group in New Jersey, told Insider. But for some 6 to 14% of Americans, less sunlight and time outside leads to a form of clinical depression known as seasonal affective disorder (SAD). For many, shorter winter days and gloomy weather bring about low energy and a desire to hibernate inside. ![]() You can share this direct Duo Central device management link from your internal IT help sites and or other communications you send to users. The Duo Central device management site can also be accessed by users directly using the standalone URL shown on the page, which is something like. If the effective authentication policy is "Bypass 2FA" or "Deny access" then the device management link isn't shown either. Users who access Duo Central but do not exist in Duo, which is possible when you have applied a new user policy that allows access to unenrolled users, do not see the "Manage Devices" link. If more than five minutes have passed between the user logging into Duo Central and the user clicking the "Manage Devices" link then the user must repeat both primary SSO login and two-factor authentication, regardless of an existing SSO authentication session or whether the user chose to remembered device. Duo will automatically create a user for them in Duo when they access device management. If you've enabled the self-service portal for Duo Central then you can also activate the Enable a standalone URL for the self-service portal that will appear on Duo Central and can be shared option to have Duo Central show a "Manage Devices" link at the top of the page which will let enrolled users - that is, users who exist in Duo with one authentication device - add, update, and remove authentication devices after they've already logged in to Duo Central.Ĭheck the Allow unenrolled users to enroll 2FA devices into Duo when the New User Policy is set to "Allow Access without 2FA" option to allow a user unknown to Duo to access self-service device management if they successfully complete first-factor authentication and the New User Policy is set to "Allow Access without 2FA". This provides access to the "Manage devices" option in the Duo Universal Prompt during login. See the self-service portal documentation for more information about self-service for existing enrolled Duo users.Ĭheck the Enable the self-service portal for Duo Central and allow access to the portal in the login prompt to allow access to device management for enrolled users as they log in to Duo Central to access SSO applications and other bookmarked apps. New users who log into Duo Central and are subject to a policy that requires two-factor authentication can manage devices from the authentication prompt or from within Duo Central. ![]() The Self-service Portal lets existing Duo users add, update, and remove authentication devices from the Duo prompt or from Duo Central. Your users will be able to access that link from the Duo Central page to get support. Optionally set the Get help link to the URL for your organization's help desk or internal instructions. If you do not already have a custom subdomain set, you can click Create your custom subdomain to do so. The URL is the website address users will visit to log into Duo Central. The descriptive name you enter as the Duo Central name is shown to your users in the Duo Push request when logging into Duo Central, and is the name of the Duo Central page they see in their browser tab. You'll be redirected to the "Tiles" tab after saving. If you make any changes, scroll to the bottom of the page and click Save Settings. The Duo Central Configuration & Policy tab allows you to configure a help link, custom URL, custom policies and more. ![]() Review the information on the "Duo Central" page. Log in to the Duo Admin Panel, click Single Sign-On in the navigation bar on the left, and then click Duo Central. Role required: Owner, Administrator, or Application Manager While other browsers may work with Duo Central, we actively test and support the browsers listed in the table. Not all browsers support all Duo authentication methods, so for the widest compatibility we recommend Chrome.Ĭheck the table below for supported browser versions.
![]() Photopea supports layers and layer masks, lets you use blend modes, and features a stack of selection tools, from standard marquees through to a magnetic lasso and a quick selection tool. It'll open most standard file formats such as JPG, PNG and RAW, and it'll accept Sketch, GIMP and even Photoshop PSD files. Photopea, which runs in the browser, is a case in point.ĭesigned to be an advanced editor with pro tools, it bears a distinct resemblance to Photoshop and features most of the tools you'll need for everyday image work. Thanks to continual advances in web technology you don't always need a discrete app to do much of what you'd use Photoshop for. ![]() There’s a free handbook on the Procreate website, featuring an overview of all the app's features and tools, to help get you started.įor more information, read our complete Procreate review. You won't find all the features you'd expect from Photoshop for editing photos here, but for digital painting specifically, you'll have at least most of what you need. In November, the 5.2 update introduced some fantastic new tools, including 3D model painting, stroke stabilisation, page assist, and the ability to view 3D models in AR (see our reviewer using the tools in the photo above). And since 2019, there's been a dedicated iPhone version named Procreate Pocket. Procreate has full support for both first- and second-generation Apple Pencils, depending on your iPad model. Added palm support means you no longer have to worry about accidentally drawing over your canvas, and an ever-growing library of Procreate brushes will help you add flair to your artwork. Our testing found that the easy-to-use layout is packed with features artists will love, from true-to-life pencils and inks to advanced layer compositing and unique digital tools. What started out as a basic drawing app back in 2010 has transformed over the years into a highly professional tool so much so, it's even bagged itself a couple of Apple Design Awards. If it’s a painting app for iPad you’re looking for, we highly rate Procreate. ![]() The three escape from the warlords and decide to join forces to imprison them again.Īfter evacuating the nearby wood-elf village of Cedarleaf, attacked by Cireka and her Githyanki soldiers, they visit Illius' mentor, Khelben Blackstaff, for advice. Inside the mines, they accidentally release the warlords Ygorl and Cireka from their imprisonment in a Demon Stone. Ultimately, Rannek, Zhai, and Illius are driven into the nearby Gemspark Mines by a dragon, Caminus. As he comes to the aid of wood elves captured by the orcs, a half- drow, half-elf named Zhai and a sorcerer named Illius join the battle. Salvatore wrote the game's script, which begins with Rannek, a human fighter, stumbling across a battle between two orc armies. The three heroes must undo their mistake by joining forces to right the wrong they caused. Once there, they unwittingly release Ygorl and Cireka from the Demon Stone and into the world. A great red dragon, sent by Ygorl, leads the group to these mines. The story develops as the three heroes battle two orc armies near the jewel-rich Gemspark Mines. Fearing that the realm would be at the mercy of whichever villain was victorious, the great mage Khelben Blackstaff sealed them both within a Demon Stone. The game's introduction explains that the only thing keeping each of them from taking over the realm is their hatred of each other. Cireka, general of the Githyanki, is the second. The first villain- Ygorl-is the leader of the Slaad army. The two villains are equally enemies of the heroes and of each other. There are three playable characters in Forgotten Realms: Demon Stone, each with his or her own unique abilities: the fighter Rannek, is a master of melee combat the sorcerer Illius, can cast spells over long range and a half- drow, half-wood-elf rogue named Zhai easily vanishes into the shadows before sneaking up on her enemy for the kill. Salvatore and features the voices of Patrick Stewart as Khelben "Blackstaff" Arunsun and Michael Clarke Duncan as Ygorl. It is set in the Forgotten Realms campaign setting for Dungeons & Dragons (D&D). ![]() Forgotten Realms: Demon Stone is a video game that was released in 2004 for PlayStation 2, Xbox and Windows PC. Web design- In addition to creating and retouching images, Adobe's software is also an essential tool for web designers.Drawing and illustration- The program includes all the necessary tools and brushes (in addition to being able to create your own) to shape any type of digital illustration from scratch.Creation of graphics and effects- Photoshop is the leading program for creating digital content, becoming the most used tool among professional graphic designers.Manipulation of photographs- As a digital composition tool, Photoshop allows for transforming and modifying elements of a photograph, adding all kinds of unique effects.Image editing, correction, and retouching- Photoshop CC allows for all kinds of basic edits (cropping, color adjustments, brightness, etc.) as well as correcting and retouching images (improving photos, smoothing skin, removing imperfections, etc.).Known as the industry's reference program, Photoshop is the most downloaded and used program when it comes to creating digital content. It is used in a wide variety of fields, becoming the standard software for graphic design, photo editing, and digital illustration. Photoshop is a well-known image and photo editing program developed by Adobe. Would you like to know why? What is Adobe Photoshop and what is it used for? ![]() Despite having a quite steep learning curve, Photoshop is presented as the industry standard compared to alternatives such as GIMP, Krita, CorelDraw, or the more recent Procreate. Developed by Adobe and integrated within the Creative Cloud suite, Photoshop is a powerful tool to enhance, edit, and manipulate any image with amazing results. For details, view plans and pricing.Dinkar Kamat Updated 2 months ago The market-leading image and photo editorĪdobe Photoshop CC is the image editing software market reference, becoming an essential tool for professionals and enthusiasts in the world of digital photography. For details, please view Mailchimp's various plans and pricing.Īvailability of features and functionality varies by plan type. Availability of features and functionality varies by plan type. ![]() Intuit Assist functionality is available on Mailchimp paid plans.Email Content Generator available to select US Standard and Premium plan users.Additional terms, conditions, and fees may apply. This represents no obligation to deliver future features and should not be relied on in making a purchasing decision. ![]() Because these forward-looking statements involve risks and uncertainties, there are important factors that could cause our actual results to differ materially from these expectations, as described in our SEC filings. This information contains forward-looking statements, including our expectations regarding the functionality and availability of current or future features.Get up to 88% more revenue based on emails sent with predicted segments against non-predictive segmented emails for users with connected stores only.Generate up to 4X more orders with Customer Journey Builder automations based on orders generated through user's connected stores with automations versus when they used bulk emails.Mailchimp is the #1 email marketing and automation brand based on competitor brands' publicly available data on worldwide numbers of customers in 2021 / 2022. ![]()
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